💔 Why Are Women Less Likely to Receive CPR — And How We’re Changing That
Carmen Acosta Carmen Acosta

💔 Why Are Women Less Likely to Receive CPR — And How We’re Changing That

Did you know that women are significantly less likely to receive bystander CPR in public than men? This life-threatening disparity has nothing to do with ability — and everything to do with fear, bias, and misunderstanding. In this blog, we break down the barriers that are costing lives and share how we're addressing this critical gap in our CPR classes. It's time to change the stats — and save more lives, regardless of gender. Read more……

Read More
🔔 Sound Bath Therapy: A Healing Space for Healthcare Workers by a Nurse Who Gets It
Carmen Acosta Carmen Acosta

🔔 Sound Bath Therapy: A Healing Space for Healthcare Workers by a Nurse Who Gets It

Feeling burned out, anxious, or emotionally drained from life on the frontlines? You’re not alone — and you don’t have to keep pushing through. In this blog, a fellow nurse shares how sound bath therapy became a powerful tool for healing from the inside out. Discover how sound can help you release stress, reset your nervous system, and finally make space for your own wellbeing. Read more….

Read More
CPR: A Lifesaving Skill Every Family Should Have
Carmen Acosta Carmen Acosta

CPR: A Lifesaving Skill Every Family Should Have

Why Parents, Grandparents, and Daycare Providers Should Know CPR.

(The Aguayo Family Childcare Providers—pictured above.)

When seconds count, your knowledge can save a life. For parents and grandparents, knowing CPR isn't just a skill—it's peace of mind. Children, especially infants and toddlers, are at higher risk for choking, respiratory issues, or sudden cardiac events. These emergencies don’t wait for EMS to arrive—and in those critical first minutes, your response can mean the difference between life and death.

It's just as important to ensure that anyone caring for your child—daycare providers, babysitters, nannies—is certified in CPR. Ask the tough questions. Don’t assume training is in place. Whether your child is at home or in a childcare setting, they deserve to be surrounded by people who are prepared.

CPR is simple to learn and powerful to know. As a parent or grandparent, learning CPR gives you the confidence to act when your loved one needs you most. And when you know your daycare provider is also certified, you’re not just handing over care—you’re ensuring safety. Read more….

Read More
CPR Myths That Could Cost a Life
Carmen Acosta Carmen Acosta

CPR Myths That Could Cost a Life

When someone collapses in front of you, your heart races. You freeze. You question everything you thought you knew about CPR. But in those critical moments, taking action matters more than perfection—and unfortunately, dangerous myths often stop people from trying at all.

As a nurse and CPR instructor who’s seen both the trauma of waiting too long and the miracles of quick bystander action, I’m here to set the record straight. Let’s bust some of the most common CPR myths that could cost a life

Read More